I ka manawa hea a no ke aha e pono ai mākou i kahi hoʻāʻo uric acid
ʻIke e pili ana i ka uric acid
He huahana ʻōpala ka waikawa uric i hana ʻia i ka wā e wāwahi ʻia ai nā purines i loko o ke kino. ʻO ka naikokene kahi ʻāpana nui o nā purines a loaʻa lākou i nā meaʻai a me nā mea inu he nui, me ka waiʻona.
Ke hiki aku nā ʻāpana i ka hopena o ko lākou ola, ua wāwahi ʻia a lawe ʻia aku lākou mai ke kino a hoʻokuʻu kēia kaʻina hana i ka uric acid. I ka wā o ka ʻai ʻana a i ʻole ka wāwahi ʻana o nā ʻāpana, hele ka uric acid i hana ʻia i loko o ke koko i nā puʻupaʻa kahi e kānana ʻia ai mai ke koko a hoʻokuʻu ʻia mai ke kino ma ka mimi. Eia nō naʻe, hana kekahi poʻe i ka nui o ka uric acid a i ʻole nā puʻupaʻa e nele.'ʻaʻole e hoʻoneʻe i ka lawa a ke alakaʻi nei kēia i kahi hōʻiliʻili i loko o ke kino, e hopena anahʻO ka hōʻiliʻili ʻana o ka uric acid e hōʻailona paha i ka maʻi puʻupaʻa a i ʻole ke alakaʻi ʻana i nā kūlana e like me ka gout.
I ka manawa hea e pono ai mākou e hana i kahi hoʻāʻo uric acid
ʻO ka hōʻiliʻili ʻana o ka uric acid i loko o ke kino he hana lōʻihi ia, a ʻaʻohe hōʻailona maopopo i ke kahua mua, akā i ka wā e hōʻea ai ka hōʻiliʻili ʻana o ka uric acid i kahi pae, e loaʻa i kou kino kekahi mau hōʻailona e hoʻomanaʻo iā ʻoe e makaʻala i kēia mea ʻino.
ʻO ka ʻelua mau mea nui nā hōʻailona o ke kiʻekiʻeuʻO Rikaaʻakika is nā pōhaku puʻupaʻa a me ka ʻāʻī.
Loaʻa nā hōʻailona o ka gout. ʻIke pinepine ʻia nā hōʻailona ma kekahi hui i ka manawa. ʻO ka manamana wāwae nui ka mea i hoʻopilikia pinepine ʻia, akā hiki i kou mau manamana wāwae ʻē aʻe, kuʻekuʻe wāwae, a kuli paha ke loaʻa nā hōʻailona, e like me:
ʻEha nui
Pehu ʻana
ʻUlaʻula
Mehana ka manaʻo
Loaʻa nā hōʻailona o ka pōhaku puʻupaʻa, me:
ʻEha nui ma kou ʻōpū haʻahaʻa (ʻōpū), ʻaoʻao, ʻūhā a i ʻole ke kua
Koko i loko o kou mimi
Ka makemake pinepine e mimi (pee)
ʻAʻole hiki ke mimi iki a i ʻole mimi iki wale nō
ʻEha i ka wā e mimi ai
Mimi ʻeleʻele a ʻala ʻino paha
Ka luaʻi a me ka luaʻi
Kuni a me nā anu
Ke ʻike ʻia nā hōʻailona ma luna, pono ʻoe e ʻike ua hiki i ka manawa e hana ai i kahi hoʻāʻo uric acid e hoʻomaopopo ai i kou kūlana kino. E lawe i nā hana lapaʻau e like me nā hopena o ka hoʻāʻo.
ʻO ke ala e hana ai i kahi hoʻāʻo uric acid
I ka manawa like, i ke kaʻina hana mālama ma hope, maʻamauhoʻāʻo e kōkua ka ʻike ʻana i kou pae uric acid iā ʻoe e hoʻomaopopo maikaʻi i kou kūlana kino, a hiki iā ʻoe ke hoʻololi i nā ʻano lapaʻau i ka manawa e like me nā hopena hoʻāʻo, i mea e loaʻa ai ka hopena lapaʻau maikaʻi aʻe.ʻO ka maʻamau, ʻaʻole pono ʻoe i nā hoʻomākaukau kūikawā no kahi hoʻāʻo koko uric acid.No laila, he maʻalahi ala e kākoʻo ai i ka waikawa uric i kēlā me kēia lāhoʻāʻo he mea nui a pono. ʻO kaʻŌnaehana Nānā Nui ACCUGENCE ®hiki ke hāʻawi i kahi waikawa uric maʻalahi a kūpono hoʻihoʻāʻo ʻano hana a me ka pololeihoʻāʻo nā hopena, i lawa ia e kākoʻo i nā pono nānā ʻana i kēlā me kēia lā i ka wā o ke kaʻina hana lapaʻau.
Ka manawa hoʻouna: Ian-16-2023


